Got Fight? by Forrest Griffin

Got Fight? by Forrest Griffin

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Course Lessons

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  Got Fight: Trailer
  Have Fight
  Mental Toughness
  Fight For The Prize
  Work on Your Skills
  Prepare for Your Competitors
  Life Is a Street Fight
  Creating a Routine
  Dealing with Anxiety
  Be Humble, Grasshopper
  Don't Underestimate Competition
  Dying from Overthinking
  Enlightenment-Or Compartmentalization
  Heal The World
  Find Your Value
  Conclusion
  Got Fight: Review Summary
  Workbook: Got Fight?
  Complete Audio Lesson
The 50 Zen Principles of Hand-to-Face Combat
Mental toughness is, in fact, trainable, just like a muscle. However - like any muscle - it can be lost if not constantly strengthened and put under pressure. In this Mentorbox video book summary of Got Fight? by Forrest Griffin, the former UFC light heavyweight champion explains how it’s important to nurture your mental strength. After listening to the Audio summary of Got Fight?, you will learn how you should focus on your hurdles while never underestimating them because it’ll make it much more worthwhile when you overcome them.
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