
Got Fight? by Forrest Griffin
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Course Lessons
Got Fight: Trailer
Have Fight
Mental Toughness
Fight For The Prize
Work on Your Skills
Prepare for Your Competitors
Life Is a Street Fight
Creating a Routine
Dealing with Anxiety
Be Humble, Grasshopper
Don't Underestimate Competition
Dying from Overthinking
Enlightenment-Or Compartmentalization
Heal The World
Find Your Value
Conclusion
Got Fight: Review Summary
Workbook: Got Fight?
Complete Audio Lesson
The 50 Zen Principles of Hand-to-Face Combat
Mental toughness is, in fact, trainable, just like a muscle. However - like any muscle - it can be lost if not constantly strengthened and put under pressure. In this Mentorbox video book summary of Got Fight? by Forrest Griffin, the former UFC light heavyweight champion explains how it’s important to nurture your mental strength. After listening to the Audio summary of Got Fight?, you will learn how you should focus on your hurdles while never underestimating them because it’ll make it much more worthwhile when you overcome them.