Optimize Your Diet with Glucose Tracking by Dr. Eran Elinav
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Course Lessons
Optimize Your Diet: Trailer
Tracking Your Glucose Levels
Complete Audio Lesson
How you can create the perfect diet for you by monitoring your blood sugar levels
In this Beyond the Book session, Doctor Eran Elinav analyzes Content Coordinator Tyler Lay's blood sugar levels. Together they describe the method explained in The Personalized Diet, which shows how glucose tracking can help you formulate your ideal diet.
