
Peak Performance with Jamey Mroz
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Course Lessons
Peak Performance: Trailer
Competition
Motivation
Relationships
Performance
Performing Under Pressure
Peak Performance: Review Summary
Peak Performance
Workbook: Peak Performance
Full Audio Lesson
The Mental Skills and Behavioral Strategies You Need to Become a World-Class Performer.
If it’s your job either to perform at a world-class level or to motivate others to do so, you need to have a specific set of meta-skills. Not only must you know how to build some of the most trusting relationships of your life, but you’ll need to be able to optimize your time and your training. Whether you’re studying a new operational strategy, or exercising for a marathon, peak performance requires peak mental conditioning.