Resilient by Rick Hanson

Resilient by Rick Hanson

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Course Lessons

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  Resilient: Trailer
  HEAL for Resilient Well-being
  Compassion
  Grit
  Motivation
  Generosity
  Resilient: Review Summary
  Workbook: Resilient
  Complete Audio Lesson
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A startlingly original book about creating and maintaining happiness, written by a top Google executive with an engineer's training and fondness for thoroughly analyzing a problem.