The 12 Rules of Attention by Dr. Joseph Cardillo
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Course Lessons
The 12 Rules of Attention
Talk To Your Brain
Know Your Mindware
Renovate Your Mind's Automations
Squashing Information
The Brains of Animals
A Glance Is All You Need (Sometimes)
Strengthen Your Attention Span
Manage What You Don't See
Wide Vs. Narrow Attention
Empathy: The Golden Rule
Discovering What's Swaying Your Focus
Keep A Little Soul
The 12 Rules: Review Summary
The 12 Rules of Attention Complete Audio
Workbook: The 12 Rules of Attention