The Personalized Diet by Dr. Eran Elinav and Dr. Eran Segal

The Personalized Diet by Dr. Eran Elinav and Dr. Eran Segal

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Course Lessons

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  The Personalized Diet: 1 Minute
  Personalized Diet Overview
  Introduction to The Personalized Diet
  Everything Is Personal
  Blood Sugar Explains it All
  Don't Assume Anything
  Test It Yourself
  The Power of Your Microbiome
  Always Be a Skeptic
  Diets Don't Work
  Forget The Food Pyramid
  Agency Without Guilt
  This Is The Future
  Cheat Sheet and Memorization Booklet
  Complete Audio Lesson